Layering Basics
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작성자 angelica 댓글 0건 조회 2,075회 작성일 13-11-24 01:32
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Layering your clothing is a tried-and-true way to maximize your comfort in the outdoors. The beauty of this simple concept is that it allows you to make quick adjustments based on your activity level and changes in the weather.
Each layer has a function. The base layer (against your skin) manages moisture; the insulating layer protects you from the cold; the shell layer (outer layer) shields you from wind and rain. You simply add or subtract layers as needed.
For a deeper understanding, read on.
Your Base Layer: Moisture Management
Examples: A base layer can be anything from briefs and sports bras to long underwear sets (tops and bottoms) to tights and T-shirts. It can be designed to fit snugly or loosely. For cool conditions, thermal underwear is available in light-, mid- and expedition-weights. Choose the weight that best matches your activity and the temperature.
Shop REI's selection of men's underwear or women's underwear; or shop men's fitness tops or women's fitness tops.
Your Middle Layer: Insulation
Classic fleece such as Polartec® 100, 200 or Thermal Pro polyester and other synthetics such as Thinsulate® provide warmth for a variety of conditions. They're lightweight, breathable and insulate even when wet. They also dry faster and have a higher warmth-to-weight ratio than even wool. Classic fleece's main drawbacks are wind permeability and bulk (it's less compressible than other fabrics).
Like thermal underwear, fleece tops are available in 3 weights:
- Lightweight for aerobic activity or mild climates.
- Midweight for moderate activity or climates.
- Expedition-weight for low activity or cold climates.
Examples: For high-energy activities such as cross-country skiing, cycling or running, choose lightweight fleece (Polartec 100 or Power Dry) to avoid overheating. For cold conditions, try thicker fleece such as Polartec 200 or 300.
Wind fleece such as Polartec WindPro® polyester or Gore WindStopper® adds a high level of wind resistance to fleece. How? It uses a hidden membrane that does not affect breathability.
Shop REI's selection of men's fleece or women's fleece garments.
Your Shell Layer: Weather Protection
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