콩요리 Scallop and Snap Pea Stir-Fry > 허브요리 김미연손맛

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허브요리 김미연손맛


 

콩요리 Scallop and Snap Pea Stir-Fry

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작성자레몬밤 댓글 0건 조회 1,349회 작성일 12-04-09 15:03

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Ingredients

  • 1 tablespoon olive oil
  • 1 pound small sea scallops, side muscle removed
  • Coarse salt
  • 1 small onion, halved and sliced 1/4 inch thick
  • 1 tablespoon grated peeled fresh ginger
  • 1/2 pound sugar snap peas, trimmed
  • 2 tablespoons fresh lime juice
  • 1/2 teaspoon Asian garlic-chili sauce
  • 1/2 cup loosely packed fresh cilantro leaves

Directions

  1. In a large (12-inch) nonstick skillet over high heat, warm oil, about 1minute; swirl to coat bottom of pan evenly. Add scallops, flat sides down, and cook until browned on both sides, 2 to 3 minutes per side. Season with salt. Transfer to a plate.
  2. Reduce heat to medium. Add onion; cook, stirring, until browned, 1 to 2 minutes. Add ginger, sugar snap peas, and 1/2 cup water; cook, stirring occasionally, until peas are crisp-tender and water has evaporated, about 3 minutes. Remove from heat.
  3. Add scallops, lime juice, chili sauce, and cilantro. Toss to coat. Season with salt, as desired.

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