홀리 베이질 니코바 Holy Basil Nicobar - 스트레스 우울증 불안감소, 항암작용, 면역력증진
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작성자pistory 댓글 0건 조회 1,842회 작성일 14-03-19 02:52본문
Holy Basil Uses
- Reduce stress, depression and anxiety
- Treat panic attacks
- Promote mental relaxation
- As an adaptogen
- Treat convulsions
- Treat cancer
- Increase strength, stamina and endurance
- Utilize oxygen more efficiently
- Promote proper protein synthesis
- Aid digestion
- Boost the functioning of the immune system
- As an aid to meditation and spiritual growth
- Promote cerebral circulation
- Improve memory
- Promote clarity of thought and focus
- Treat diabetes
- Treat ADHD and ADD
- For faster wound healing
- As a pain reducer
- Treat kidney stones
- Treat high cholesterol
- Treat heart disorders
- Treat mouth infections
- Treat headaches
- Treat poisoning
- Balance hormones
- Maintain healthy cortisol levels
- Maintain proper blood sugar levels
- Treat inflammation
- Treat colds, sore throat and coughs
- Treat snakebite and scorpion stings
- Resist bacterial and viral infections
- Treat malaria
- Reduce fevers
- Maintain respiratory health
- Treat asthma, allergies and bronchitis
- Treat arthritis
- Relieve gas and stomach cramps
- Protect vision and eye health
- Protect against radiation
- As a powerful antioxidant
- Protect the liver and kidneys
- Maintain dental health and reduce bad breath
- Treat insect bites and skin problems
Holy basil is an herb native to India, where it is known as tulsi. It is sacred in the Hindu religious tradition and is regarded as one of the most important plants used in Ayurvedic medicine. The plants are large and bushy with a nice, spicy, clove-like, musky flavor, and aroma. This is a green leaf variety.
Culinary tips: This herb can be eaten fresh, dried, made into tea or used as a supplement. Used in many Thai and Indian cuisine dishes. The spicy aromatic leaves are a nice garnish with Asian noodle dishes.
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